Benefits of Rolfing
| • | Enhanced performance as a result of relief from posture-related
problems, improved mechanical efficiency, improved coordination, greater
flexibility/range of motion, and improved body awareness. |
| • | Increased physiological efficiency due to improved breathing, circulation,
digestion, elimination, and sleep patterns. |
| • | Improved alignment and appearance through prevention of pain and stiffness
associated with aging, stooping and compression associated with aging
and skin, muscles and organs sagging from poor posture. |
| • | Improved psychological function by feeling better, learning about and
becoming more aware of you body and emotional history and what causes
it stress. These numerous benefits can have a major impact on health and
athletic performance. |
| • | Alleviate Mis-alignment injuries: Running injuries, whether they are
a lower back, knee or foot problem, are primarily due to being out of
alignment. When tires on a car begin to wear on the outsides, it usually
means the car needs to be realigned. While you might get new tires - or
new shoes if you have a running injury - the tires and shoes are not the
real problems. To prevent future tire problems, fix the car’s alignment.
In the same way, your body needs to be realigned if you want to prevent
injuries. |
| • | Rolfing® can promote healing in the following conditions:
Restriction of motion, asthma, bursitis, carpal tunnel syndrome, coccyx
injury, fibromyalgia, frozen shoulder, golf elbow, headaches, hip replacement,
infertility, knee replacement, kyphosis of the spine, lordosis of the
spine, migraines, neck pain, osteoarthritis, plantar fascitis, post surgery
recovery, post delivery recovery, rotator cuff rehabilitation, reflux,
sciatica, shin splints, sports injury, scoliosis, stress management, tendonitis,
tennis elbow, thoracic outlet syndrome, TMJ, and whiplash injury. |
| • | People who suffer tension or injury-related aches and pains. |
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